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Wendy's Diary - Tales of Living in the Light
Dog in Jeep

September 4, 2020
Image by Steve Buissinne from Pixabay

Dear Lightworker,

If you've been following my podcasts or diary entries, you know that we are going through an energy clearing that is pulling any old, resolved energies from our bodies - it's a major energy clearing. While that is super-duper, it's also super unpleasant when it's happening.

So over the last oh so many months, I've found myself eating - no, not just eating - craving all of these foods that I have not eaten in years and years and years. I've talked about that in another entry I think, so I won't bore you with the details, but I will bore you with this...

I'm really quite fed up with eating crap. In fact, yesterday I asked my Spirit Guide, "Why am I craving junk and why can't I get back to the veggies and the healthy food that my body likes?"

The reply? "When you were going through all of the trauma in your life, did you eat a lot of veggies and healthy food?"

Come to think of it ... nope. I ate junk. Perhaps it was comfort food as I am a stress eater. It might even have been to dull my sensitivities so I could better function and wasn't "feeling" everything around me (Empaths do that you know eat to lower their spiritual vibration).

It could even have been that I was eating things before someone else got to it. That by the way was something I discussed with my sister a few days ago.

You see, in our home as we were growing up, there was never an abundance of so-called treats. My mother would bake once in a while. but once whatever she baked was gone - it was gone.

Our home was filled with stress so imagine 6 stress eaters grabbing whatever treats they could, when they could. Things didn't last long and disappeared.

So I know that I developed an underlying fear of any "treats" (cookies, chips, chocolate, candy, ice cream, etc.) disappearing before I could eat it.

In fact, our parents used to buy things us kids didn't like on purpose so we wouldn't eat it and they could eat it. As a result, we always felt deprived and not worthy of deserving and it definitely affected our eating habits and life in so many other ways as we grew up.

It took years to figure out how that one thing affected my life and habits ... but I digress. Back to my topic of conversation...

So there could be any number of reasons for my cravings. Then my thoughts went back to when I was going through my early releases about 15 to 20 years ago. During that time I was going through the same symptoms as now (except way more intensely) and I kept asking my Guides, "What can I do to feel better and stop eating this junk food?" and they kept telling me, "Nothing - just eat what you want." 

I got the same answer for years. Then suddenly, one day the answer changed. My Guides answered, "Start to exercise, choose better foods." I was stunned. After years and years of being told there was nothing I could do, the answer suddenly changed. 

By the way, that's the way you really know you are speaking to Spirit - when what you hearing surprises you. (Just make sure you are speaking with a positive Being.) 

And you know what? That is what is happening now. Every time I ask what I can do to get back on track I'm told to do nothing and it will naturally change. It's most frustrating, but I do trust them. I can see moments of changes in my eating, but every time one of "those days" comes around (and I mean day of release) healthy eating goes out the window. 

Should I be complaining about it? No way. I know someone who is unable to eat anything at this moment and hasn't for weeks. She is under doctor's care and has lost a lot of weight as a result. By the way, you haven't lost it C.R. - I know exactly where it went - I found it. LOL

So we are both suffering in our own way I suppose. She is suffering way more than me. See ... whatever you are going through, there is always someone going through something worse...

The good news is that I know that we both will get back on track. She will be able to eat what she wants to eat and enjoy food once again and I will be able to stop eating what I really don't want to eat and we will both feel energized and well.

Now dear Lightworker, if you are going through a similar situation - being unable to eat or eating foods that do not make you feel well - remnants of a not so wonderful past being cleared - know that it is all going to work out fine and probably sooner than you think. 

Keep in mind, it might not be food you are craving. You are probably going to be craving whatever type of energy you stored in your body that is releasing. So perhaps you suddenly have that craving for a smoke even though you quit a long time ago. Maybe you want an alcoholic drink. Maybe you want to smoke a joint. Maybe you want sex. Whatever it is, it's going to be a strong feeling that comes and goes and maybe even puzzling to you and almost always frustrating or irritating.

So I decided to ask my lovely Spirit Guide ... "Exactly how will our eating habits change for those of us living at the higher spiritual vibration?" A bit of a channeled message...

"You and each and every one of you will start to eat at your energy's level or spiritual vibration. This means that if you have a very high spiritual vibration, you will have to eat for the vibration. The food you eat will have to resonate with your vibration.

If it does not, you will feel unwell. Quite unwell. You will learn what foods your body enjoys.

You can live in the same family and find you must eat differently because of your vibrations. You can eat what appears to be the same food from different sources and react differently. It becomes more important that you find those that resonate with you so that you can have a simpler life in so many ways.

That being said, it will happen naturally as you learn and grow. It will be natural. Do not fret over it. Do not come down on yourself or criticize yourself for what you choose at this time for it is old energy and how you are living is simply a reflection of your past and those energies.

It is short-lived and within the blink of an eye, it will be done. Changes will happen very quickly and you will be so happy that you have gone through the process."

So I guess we will all have to wait and see what changes occur...so much fun!

Blue Ribbon Title Image by Annalise Batista from Pixabay


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