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So how did you feel this past weekend? If you had some clearing done on your energy, you probably felt like doggie doo-doo...
The higher your spiritual vibration, the more you would have felt the release. This is because the higher vibration feels lower vibrations more strongly and in this case, you'd most likely be removing negative energy and that can be painful.
What are some of the symptoms you might have noticed? Well, you might have felt heavy and very tired. You might have had pains all over your body particularly around the chest and stomach. You'll actually feel the pain where the negative energy is being removed from so it could be your back, your legs, your neck - anywhere.
If you are concerned about how you are feeling, please see your physician to rule out physical issues.
If you have a slower or lower spiritual vibration, you might have felt symptoms, but not as strongly.
Now over the new few days your energy is now adjusting to the new energy flow going through your body. The energies that were being removed were blockages in your body and they would have prevented the flow of energy from doing what it is meant to do. Now, that energy is flowing once again and you must get used to it. It's a good thing!
With these adjustments comes inflammation and being tired. Inflammation can occur in the chest, sinuses, digestive tract - ANYWHERE in the body so be kind to yourself for the next few days.
Now if you are reading this and saying, "What the heck is she talking about?" consider yourself lucky! That typically means that your clearings are over or they might have been moved a day or two ahead or back to accommodate your schedule.
Also, a few weeks ago my Spirit Guides came through to tell me that we might start to experience some extremes in how we feel - extreme highs and extreme lows.
I have to say that I am just starting to notice those. Last week I experienced some extreme highs. It felt like I had taken speed or something. Okay, I've never actually taken speed so I can't compare...let's say I felt like I'd had 100 cups of coffee. I was on an energy high for a few days.
It was fantastic. I got so much done and felt good. I couldn't believe how great I felt and then the weekend started. So I started to crash on Friday...
Did you notice the same thing? Have you have some high energy days followed by crashes? It's frustrating for sure. However, it does mean that we are closer to the end of having the energy that needs to be removed from our bodies removed.
Yes, yes...it will be different for each one of you. Some will feel it more than others. Some won't even notice it. This experience is going to be unique to your spiritual vibration.
During this time remember to pamper yourself. Listen to your body. Rest when you need to rest. Eat well. Most importantly, just go with the flow! If you have purchased the Archangel Ariel Energy Clearing and Balancing Visualization, you might want to do a few sessions.
Archangel Ariel - Ascension Energy Alignment and Balancing Guided Visualization.
Take some time to get out into nature if you can and/or use your Earthing Mat. Learn more about them by listening to my podcasts on them at:
Episode 11 - Benefits of Using an Earthing Mat - P1 (opens in new page).
Wendy’s Experiment with Earthing (opens in new page).
There are over 130 podcasts I've done that you can listen to at Wendy's Wisdom for Living in the Light (opens in new page). If you are enjoying reading my diary or listening to my podcasts, make sure to tell me to continue doing them by becoming a Monthly Patron (opens in new page) or a One-Time Contribution Patron.
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