Do you dread or get really stressed out when a holiday, celebration or special day comes around? the "Happy Holiday" Season, New Years, Valentine's Day, Easter, Birthdays, Anniversaries, Mother's Day, Father's Day, Halloween - any special day that generates stress for you.
Those times can be very challenging for many of you, especially if you've had negative experiences in the past that happened right around that time.
Sometimes, those holidays just highlight things about yourself or your life that makes you feel depressed, sad or any negative emotion. You could find yourself missing family or feeling very alone.
Sometimes, it's not about the past memories - it can be about pressure you put on yourself or others put on you! Stress isn't good for the body - I'm sure you've heard over and over again.
Wouldn't it be nice to get through those times without feeling dread or stressed out? Well, it is possible.
By doing this guided meditation/visualization, you can clear negative energy and blockage that are contributing to your negative mindset.
You can work on healing yourself in the comfort and privacy of you own home. It's easy to do! Just sit or lay down and follow along as Wendy guides you through the session.
Work on healing yourself from old ways of thinking that no longer benefit you. Change your patterns of thinking so you enjoy life more.
You can use this one session for any holiday or special day that prevents you from living in peace.